106 Baby Finger Food Recipes

The ultimate list of 106 Baby Finger Food Recipes. Weaning your baby is a major milestone for both Mom and baby. Baby is entering the world of real food, and Mom is slowly backing off as her sole food provider!! Weaning in most places follows nearly the same pattern – starting with smooth purees, to textured mashes and then on to finger foods as baby’s fine motor skills improve and she masters the pincer grasp.

Although I followed the traditional weaning pattern for my daughter as well, we started off on baby finger foods fairly early – right at 6 months! During this process, I collected a long list of finger foods for babies and toddlers which I’ve decided to share with you, my lovely readers! If you’ve been a longtime reader of this blog, you probably know that I’ve shared a list of 50 Fruit and Vegetable Finger Food Recipes earlier. The list below is going to be a master list of Baby Finger Food, including those recipes as well as some new ones.

If you and your baby are beginners in weaning, you can read our guide on How to start finger foods for Babies? to get started.

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If you are practicing baby led weaning, then you can start off with the baby finger food recipes listed here as early as 6 months.

baby finger foods

Finger Food Ideas for Beginners

When your baby is beginning solids for the first time, his aim won’t be too accurate since his muscles aren’t fully developed. So, longer pieces of food offer him a better grip than short ones. To begin with, an approximate length of 2 inches will work perfectly for your baby to hold and gnaw upon, and you can adjust the length according to how your baby manages to eat. The list of baby finger food recipes 6 months below are the very first finger foods to introduce to your baby, after which you can move on to more complex recipes.

Steamed Vegetables

steamed finger food for babies and toddlers

  • Carrot
  • Pumpkin
  • Parsnip
  • Sweet Potato
  • Potato
  • Zucchini
  • Florets of cauliflower or Brocolli

Mildly Roasted Vegetables

Cut the vegetables into thin long pieces and roast them slightly in a wok with ghee or butter. You can also sprinkle a few spices like cumin for more flavor. Ideal as baby finger foods 7 months.

  • Carrot
  • Eggplant
  • Zucchini
  • Pumpkin
  • Parsnip
  • Potato

Baked Vegetables

baked finger food for babies

Wash, peel and cut the vegetable of your choice into thick sticks and drizzle a few drops of oil (vegetable or coconut). Season with spices of your choice.Cook in a preheated oven for at least 20 minutes on each side, turning the sticks midway during cooking. The seasoning can be any one or a combination of pepper, cumin and cinnamon. These baked vegetables make ideal baby finger food recipes 8 months

Vegetables that can be baked are:

  • Potato
  • Carrot
  • Beetroot
  • Sweet Potato
  • Parsnip
  • Broccoli


Peel fruits and cut them into sticks; they can be eaten either raw, baked or roasted. The following fruits are ideal for first finger foods:

  • Apple
  • Pear
  • Avocado
  • Banana
  • Peach
  • Mango
  • Watermelon
  • Muskmelon

Cooked Meat

Chicken is a great way to start eating meat and it can be given to baby as a strip of meat or on a leg bone. Ensure that it is washed well and cleaned thoroughly before feeding it to your baby. You can also opt for red meat that is minced or turkey, cooked well till soft.

Built Pasta

If you are adventurous, you can introduce boiled whole wheat pasta to your 6 month old as well. Ensure that the pieces are not a choking hazard.

Finger Food ideas for Older Babies/ Baby finger food recipes 12 months

Once your baby is used to the first level of finger foods, he can move on to the next level with more complex textures and flavors. This will usually be around the age of 9 or 10 months, but follow your baby’s cue before introducing any new dish. Here is a list of finger food recipes for babies 9-12 months.

Patties & Fritters

baby finger foods

Rolls & Balls

Ideal baby led weaning snacks

baby finger foods

Bread & Pancakes

baby finger foods

Meat & Fish

baby finger foods

Pasta & Pizza

baby finger foods

Bars & Biscuits

baby finger foods

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baby finger foods

These work good as baby finger food recipes 10 months babies.

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Cakes and Muffins

baby finger foods

Finger Food Dips

baby finger foods

Remember that no two kids are alike; just because your older one was feasting on chicken at 8 months, doesn’t guarantee that your younger one will do the same! Give your baby a variety to choose from, so that he gets the chance to try out various flavors. You’ll soon discover which ones he prefers, and you can make good use of this information! All these foods are great recipes for fussy toddlers and many of them also work as travel foods as well. You can always customize these recipes to your family’s liking, and soon you’ll find that everyone now looks forward to mealtime!!

Frequently Asked Questions on Baby Finger Food

What are finger food for Babies ?

Easy bite sized pieces that baby can pick by their own and eat by themselves are called as Finger Food for babies

When babies start finger foods ?

Finger Food for Babies can be started s early as 6 months or after 8 months, once the baby attains the pincer grasp.

What Finger Food can I give my 6 month old baby ?

You can start with steamed pieces of Carrot, Pumpkin, Parsnip, Sweet Potato, Zucchini, Florets of cauliflower or Brocolli as finger food for 6 months babies

What Finger Food can I give my 9 month old baby ?

A 9 month old baby can have a variety of finger foods ranging from steamed vegetables, teathing sticks to bars.

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